Abstract:

The holidays can be a painful time of year for people experiencing the loss of a loved one. University of Pittsburgh Department of Psychiatry researcher Sarah T. Stahl, PhD, whose work focuses on improving the mental and physical health of bereaved older adults, will share her tips for getting through the holidays without your loved one.

Learning Objectives:

After attending this session, participants will be able to:

1. Identify how to approach those struggling with a loss
2. Explore ways to keep the spirit of a loved one alive this season
3. Develop tips to process grief during the holidays